Sleep over with your breakfast included

Breakfast provides us with fuel after an overnight fast - that's where its name originates, breaking the fast! Without it you effectively run on empty.

Breakfast should be eaten within two hours of waking and a healthy breakfast should provide calories 20-35% of your guideline daily allowance (GDA).

Select one of the links on the right to visit any of the facilities' websites

15 Christie de Wit str

Rustenburg

info@rata.co.za

bookings@rata.co.za

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